Maryland

Westminster Strength and Conditioning /

CrossFit Retribution

Facilities:

  • Six platforms
  • Men’s and women’s bars
  • Jerk blocks and pulling blocks
  • Squat racks and power racks

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Coaches:

Leo Totten: USAW Senior International Coach

Location:

61 John St.
Westminster, MD 21157

Contact:

Leo Totten

Beau Bryant

Central Maryland Gold

Facilities:

  • Five 8×8 platforms
  • Four men’s competition/training bars
  • Three women’s competition bars
  • Four squat racks
  • Pull boxes and jerk blocks

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Coaches:

  • Jami Willette-Brown: USAW Senior Coach
  • Kevin Quirk: USAW Senior Coach
  • Forrest Agee
  • Ashley Young
  • Ashley Bottomly
  • Amanda Whiting

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Location:

550 Highland St.
Fredrick, MD 21701

Contact:

Kevin Quirk: kevinmquirk@gmail.com
301-788-7396

 Spartan Barbell Club

Facilities:

  • Two platforms
  • Two men’s training bars
  • Two women’s training bars
  • Misc. machines, dumbbells, etc.

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Coaches:

Gordon Schrader: USAW Level 1 Coach
John Flagg: USAW Level 1 Coach

Location:

140 Drury Dr.
La Plata, MD 20646

Contact:

Gordon Schrader: gschrader@fit-life.net
301-752-1348

John Flagg: Jflagg215@gmail.com
410-251-4624

 

U.S. Naval Academy

Facilities:

Ricketts Hall – 11,000 sq. ft.

  • Twelve platforms
  • Twelve power racks

Halsey Field House – 5,500 sq. ft.

  • Seven platforms
  • Fourteen power racks

Coaches:

  • Kirk Woolfolk: USAW Regional Coach, CSCS
    Director of Strength and Conditioning/Operations
  • Cliff Dooman: USAW Senior Coach, CSCS
    Director of Olympic Sports Performance
  • Joe Fondale: USAW Regional Coach
    Assistant Strength and Conditioning
  • Rett Warren: USAW Club Coach, USATF Level II, CSCS
    Assistant Strength and Conditioning

Location:

566 Brownson Rd.
Annapolis, MD 21402

Contact:

Kirk Woolfolk: woolfolk@usna.edu
410-293-3827
410-293-5590