22 Oct Episode 63 – Variations in Weightlifting
What do moving furniture, cannabis, and lactic acid have in common? The only way to find out is listening to the latest release of the Everyday Weightlifter Podcast. Catch up with the latest banter between ECG President Phil Sabatini and ECG Masters Lifter Joe Szymanek.
Along with the topics above Phil and Joe raise the level of internet coaching with this weeks Instagram critique. Click here to follow along, be sure to give @hashtagabuser a follow to keep up with his progress, and tag the podcast page (@everydayweightlifter) in your weightlifting posts so we can highlight what your clubs are doing.